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Well-Being Coaching with Denise Stephani

Water Lily Denise Stephani
has extensive life experience and has delivered years of volunteering for various organizations in Scotland and Africa. She is also an award-winning writer and community dance artist. She offers one-to-one or group Well-Being Coaching and Retreats.




Sea WavesSea Haven Retreats – Enjoy a session or a few transformational days by the sea in beautiful Kinghorn, Fife for relaxation, de-stressing and Well-Being. Please email if interested in a personal one-to-one session or to put your name on the list of possible participants.


Decades of training and experience

Denise's gentle and compassionate Well-Being Coaching will help with recovery from trauma, grief and life problems. She uses various techniques including one-to-one communication and expression through the arts and natural healing. For example, she may guide you to recovery through exploration of a personally tailored combination of healing paths. This may include writing, dance, exercise, yoga, energy healing or being in nature, dependent on your interests and needs.

Denise Stephani
is an inspiring survivor of domestic and gender violence/abuse as well as a range of life traumas and challenges and has developed skills to help others. She lived nearly 40 years in South Africa and was engaged in being a catalyst for social changes there before moving to Scotland in 2007. 

Writing, Dance Movement Psychotherapy, Psychology, Anatomy, Kinesiology, Reiki, Energy healing, Pilates and Yoga Teaching, volunteer counselling, mentoring, philosophy and metaphysics, various initiatory spiritual studies and research in 37 countries.

Royal Academy of Dancing to Advanced and Solo Seal Award and member of Foundation for Community Dance. Award-winning writer and choreographer.


Water Lily that accompanies Donation buttonWell-Being Coaching Payment
Current 50% discounted donation fee: £35 for 60 minutes of appointment, email, telephone or Skype time. Cash or online - PayPal. (Further discounts available for regular clients local to Fife.) For more info on donations, please see here.







Waves gently breaking on beautiful sunny day at seashore


Water Lily


Sea Haven Retreats

Enjoy a session or a few transformational days by the sea in beautiful Kinghorn, Fife for relaxation, de-stressing and Well-Being.

Please email if interested in a personal one-to-one session or to put your name on the list of possible participants.



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